Premium Coaching

As an ultramarathon runner, one of the things I love about races is that they are essentially a big picnic with a bit of running in-between. When you’re covering 50k, 50 miles, 100 miles or more, keeping your body fuelled is important and, let’s be honest, it’s also something to look forward to.

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Setting goals

Hello!  And a warm welcome to Runnerverse’s premium training community.

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Speed Up

This plan is for runners who want to focus on increasing speed over any distance.  It’s best suited to 5k,..

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12-week Marathon Training Plan

This plan is for runners who can comfortably run a half marathon (13.1 miles) and who want to work towards being able to complete a full marathon (26.2 ..

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Improver 5k Training Plan

This plan is for improvers who can already run/jog 5k and want to work towards being able to cover that distance quicker or more comfortably.

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8 week Half Marathon Training Plan

This plan is for runners who can comfortably run 10k (6.2 miles) and who want to work towards being able to complete a half marathon (13.1 miles). You will work at your own intensity ..

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5k to 10k Runner Training Plan

This plan is for improvers who can already run/jog 5k and want to work towards being able to run/jog 10k.

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